tag:blogger.com,1999:blog-3229541986627448786.post7827791864430643785..comments2011-01-17T19:40:12.198-05:00missysiouxhttp://www.blogger.com/profile/05948289069503489956noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-3229541986627448786.post-71738949686205569012011-01-17T19:40:12.198-05:002011-01-17T19:40:12.198-05:00Hey Melissa great article I enjoy your blog. You are so right about staying focused and motivated! I lost fifty pounds in 1999 and swore I would never let myself go again. While I still love working out and remain motivated I have gotten lax on my diet (I blame my kids for tempting me with all the junk) and need to lose about fifteen pounds. <br />I am going to try the Whole 30 and see how it goes. I have tried the lower carb diets before but when I was doing triathlon and a lot of running I felt I needed the carbs.<br /> <br />How is the Whole 30 going and how do you feel on it? Is it fairly expensive to follow it and do you have any tips for doing so more inexpensively?<br /><br />You look great and are an inspiration with what you have been through. Keep it up.<br /><br />And I love your headline on the blog!<br /><br />Jackjcarneyjrhttp://www.blogger.com/profile/16157168874469448042noreply@blogger.com